Bass with Avocado Sauce

  • Yield: 4
  • Serving: 2
  • Prep time: 10 m
  • Cook time: 15 m
  • Ready in: 25 m
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Add mashed avocado and whisk until smooth. Season to taste with salt and pepper.Spoon sauce over fish; top with crab meat and serve.

Ingredients

Step by Step Methods

  • Step No 1

    Combine the first 5 ingredients in a blender; cover and process until smooth. Set mixture aside.

  • Step No 2

    Combine lemon juice and next 3 ingredients in a shallow dish; dip fillets in lemon juice mixture, and dredge in bread crumbs. Place on a baking sheet coated with cooking spray. Bake at 450 degrees F for 7 minutes; turn fillets over, and bake an additional 7 minutes or until fish flakes easily when tested with a fork. Transfer fillets to a serving platter, and top with avocado sauce.

Tips & variations

  • Alternate Fish: jumbo cod, orange roughy, grouper.

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