Stir Fried Gai Lan – Broccoli
Stir Fried Gai Lan – Chinese Broccoli Recipe Stir-fried Gai Lan, also known as Chinese broccoli, is a popular vegetable dish in Chinese cuisine. Gai Lan has a slightly bitter taste and is often stir-fried with garlic and soy sauce. Nutritionally, Gai Lan is a good source of fiber, vitamin C, vitamin K, and calcium.
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