Spinach Garlic Soup

  • Yield: 4
  • Serving: 4
  • Prep time: 20 m
  • Cook time: 30 m
  • Ready in: 50 m
(0 / 5)

This soup is highly recommended for all the wight conscious readers The soup has not been strained in order to retain the fiber of the spinach . In this recipe simply Roasting the garlic turn it soft and sweet if fresh spinach is unavailable use frozen spinach


Step by Step Methods

  • Step No 1

    In a 5-quart Dutch oven, bring spinach, broth and carrots to a boil. Reduce heat; simmer 5 minutes, stirring occasionally. Remove from the heat; cool to lukewarm.

  • Step No 2

    Meanwhile, in a skillet, sauté onion and garlic in butter until onion is soft, about 5 to 10 minutes. Add flour; cook and stir over low heat for 3 to 5 minutes. Add to spinach mixture.

  • Step No 3

    Puree in small batches in a blender or food processor until finely chopped. Place in a large saucepan. Add cream, milk, pepper and nutmeg; heat through, but do not boil.

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